Believe it or not, sugar can be very addictive. Unfortunately, it’s easy to get hooked because sugar and high fructose corn syrup seem to be in everything. Even if you don’t think that your sugar intake is very high, chances are that you are exceeding the recommended daily sugar recommendation, which will eventually harm your oral health. This habit can be very difficult to break, especially when you are having such intense cravings throughout the day. Here are some tips to help you beat them.
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